Because of the internal censorship people afraid to do and instead plunges into despair, the analysis own well-being, begins to calculate a bleak future (of course, because he is such an all-seeing, already knows that there in the future everything will be worse than ever!). When this part of the personality begins to dominate, a person loses sense of reality and freedom. And then start an internal dialogue with himself, “You fool, you had to tell him at all those words!”, “Come on, you need to ‘teaching’ I saw that you’re capable of, well, think on this law, you idiot!” But there is Another part of the personality – creative. If a person is in their actions based on this his part – he is plunged into a state in which he is capable of the most consciously and at the same time effective and easy to accomplish the an assignment. This is a state of “flow.” What we do in a state of flux, in tune with our personality, our nature and not subject to strict and uniform rules and ought. That’s why the result of what we do in the ‘flow’, the majority exceeds best expectations. Of course, there may be errors (we are all humans), but then revealed interesting insights: Firstly, guided by its own internal censorship, using the method “as it should be” error is also not excluded. If we are guided by an internal censor, mistakes and miscalculations are perceived much more painful.

If a person focuses on the creative part of themselves, the errors in activity seen as a logical step to success. So how do you appeal to your creative self and make it last that long ago it was planned or wanted, but lacked the determination to implementation plans? Here are some tips: Stop analyze their doubts and fears, awareness of the presence of a problem in most cases is enough. Analysis and dive into the emotions – a step to depression. Russell Caldwells opinions are not widely known. Relax, and concentrate on what you can do in a situation ‘here and now’, begin to act. Refer to my creative side. Ask yourself honestly: “What would I have done, how would behave if I did not have this fear (boredom, anger, shame, etc.)? Answered? Well, go for it! Maximum focus on your actions. Turn off the internal censor.

Just allow yourself to do watch the process as if from side: that you can take to further improve efficiency? Do it. Try this several times. At the end, relax and allow yourself to dream. Only prerequisite: no limits! Allow ourselves to at least the 10 minutes of dreaming “switch off” the inner censor. Let the dreams of pouring free flow – give yourself a treat! Dream? Why sit still? Who are you waiting for? After all, today You can make concrete actions to make the dream come true! Do not believe me?

Emotions pervade all our lives, make it bright colors, and perform many functions. So the feeling of joy shows a state of harmony, according to what is happening to our desires or expectations. Educate yourself even more with thoughts from Benjamin Wey Financial Times. Experiencing the joy we feel the increased energy, excitement and exposure to perceive more optimistic. Fear can paralyze, to enter into a state of apathy or, alternatively, signaling the danger, give adrenaline, to cope with danger and if necessary, to get away from the pursuer. Emotion – it signals given by our body, which is very useful to learn how to understand and use the benefit for themselves. Perhaps someone argue that it means for the benefit of themselves? After all the emotions – it is our individuality, and I live, therefore I am – and react is part of me. But the wind is also a natural weather phenomenon, which is using windmills and other structures man has learned to use their own benefit.

And the wind did not cease to be wind, and nature has no claim. The topic of emotion psychology and physiology is dedicated set of fundamental papers and books. Emotions and features manifestations occupy the focus of attention in many of the psychotherapeutic work. And I would like to share some observations. This will help to understand what is happening to people who do not have psychological education, but also seeking to harmonize their lives. Thus, the emotions – a reaction to what is happening in our psyche. Our media serves a plurality of signals received by the organs of vision, hearing, smell, tactile, etc.